The Modern Marvel: How Adjustable Beds Are Redefining Comfort and Wellness

Home > Home & Garden > The Modern Marvel: How Adjustable Beds Are Redefining Comfort and Wellness

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For centuries, the idea of a bed was uncomplicated. It was a flat, stationary place for sleeping. And yet, today, technology has turned the essential piece of furniture into so much more than just a surface for putting your feet up on, and is now a weapon for health, comfort and well-being. The adjustable bed, a fixture for decades in hospitals, is making its way into the mainstream, with options available for a diverse number of wants and lifestyles.

Overview

Essentially, an adjustable bed is a sleep surface that multi-hinges and is able to elevate and contour at the head and foot sections. The electric adjustment works using an advanced electric motor setup that can be operated either remotely or from a smartphone app, to give users the ability to set their posture at the press of a button. The most stripped-down models offer head-up and foot-up, while higher end systems include optional value-added features like zero-gravity positioning, massage, under-bed lighting and even USB ports to charge your phone.

Health and Healing Benefits

The thing that probably makes adjustable beds so popular are the health and healing benefits. Lifting the head of your mattress is a common medical recommendation for those suffering with symptoms of acid reflux or GERD. It's harder for our heart to pump blood straight uphill, so we can reduce the buildup of fluid in the legs and ankles by sleeping at a gentle incline — and automatic mode for that means the head of the bed can be raised by a few degrees, but not much more than that, lest you start sliding down into the light of day. Elevating the feet and legs can also greatly increase circulation. It reduces swelling in the lower leg and foot, alleviates inflammation of veins and is particularly effective for people suffering from edema, diabetes, or anyone who spends much of their day in their feet. Our large adjustable bed frame is specifically designed to alleviate bone, joint pain, neck, and back pains through our mattresses customized to fit your needs which allows you to choose from practically infinite sleeping positions; it's also very helpful for a variety of health issues including acid reflux, breathing, official scientific studies elevating the head can even help lower the risk of heart problems; you can see the many helpful products for this in our adjustable bed collection. Raising the head can also help reduce snoring and mild sleep apnea, keeping airways open.

Comfort

For more general health benefits, adjustable beds just make people more comfortable and more content overall. This part of the "ubiquitous" position, with the head close to the knees and both well above the heart, is meant to mimic weightlessness. In this position, the load on the vertebrae and muscles is distributed uniformly and this is completely relaxed condition. It is no wonder we do far more than sleep in the bed. Reading, binging your favorite TV shows, working on your laptop or just lounging is that much lovelier when it feels like your cushion is giving you a little hug. That kind of flexibility is truly a life saver for seniors or anyone who struggles to move around — because being able to raise your upper body lets you get in and out of bed, in a safe and stable manner, with far less effort than you'd otherwise be able to manage.

In conclusion, just like the hydration station, the adjustable bed is not a gimmick and you no longer have to think of it in relationship to being sold via those cheesy TV commercials of commercials where the acting was beyond terrible. As advancements in technology continue to grow, the adjustable bed acts as a reminder that having a good night's sleep was, and still is, one of the best investments you can make for one's health and well-being.

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